📋 Today: 4 exercises
No message after the first session.
It reads as “my coach forgot me.”
Your clients get their workout and meal plan in Telegram every morning. You see who trained, who didn’t, and who’s about to drift.
Free forever for 1 client · No card needed

Built for coaches, not spreadsheets.
Your first client costs
$0
Forever. No card. No trial clock.


It reads as “my coach forgot me.”
Motivation leaves with it.
Most coaches find out when the payment fails.
Build it once. Programs and meal plans from your own exercise library, assigned in two taps.
Day
Every workout and meal plan on RubanasFit comes from a real coach.
One meal at a time. Sent when it matters, not as a PDF.
Lunch · 12:30Today
Chicken, rice and broccoli540 kcal45g protein60g carbs
Mark as eatenStreaks they protect. Nobody wants to break day 21.
Nothing to install. One link opens it inside Telegram.
t.me/rubanasbotCopy
Open in TelegramSeats, not per-client fees.
$0forever
For trying it on one client.
$25/ month
From $10 for 5 clients. Billed monthly via card.
$50/ month
For owners running a team.
Paid seats: 5 for $10, 15 for $25, 30 for $35 a month.
Still unsure? Message us on Telegram.
No. They tap your invite link and RubanasFit opens inside Telegram, which they already use.
Yes. One client seat is free forever, with no card and no trial clock. Add seats only when your roster grows.
No. Every client sees only their own program, meal plan and progress.
Your earliest clients keep their seats. Anyone beyond your plan pauses, and you get a Telegram notice each day until you add seats.
Only if you coach under their gym. Solo trainers are invisible to gym owners.
Free forever. No card. Their first workout goes out tomorrow morning.