Built for Telegram

Coach more. Chase less.

Rubanas turns Telegram into your coaching hub — automated workout delivery, progress tracking, and streaks that keep clients showing up. No spreadsheets, no copy-paste, no new app for clients to install.

Your clients already have the app — it's Telegram.
Rubanas Coach
bot · online
Morning, Liya ☀️ Today's plan is ready 👇07:00
Push day Week 3 · Day 2
Bench press4 × 8 · 62 kg
Incline dumbbell3 × 10
Cable fly3 × 12
Start workout
Done — bench felt strong today 💪09:41 ✓✓
🔥 12-day streak, Liya. New personal best on bench: 62 kg.09:42
Lunch logged: 540 kcal · 41 g protein. On target.13:05
12 day workout streak
94% weekly compliance
The status quo

Coaching shouldn't be a logistical nightmare.

If you're running clients out of WhatsApp threads and spreadsheets, you're capping your roster and burning out — long before you hit your income ceiling.

01 — Time drain

Endless manual messaging

Sending workouts, chasing check-ins, and copy-pasting plans one client at a time eats 2–3 hours of your day.

02 — Lost signal

No progress visibility

Weights, reps, and meals get buried in chat history. You can't tell who's on track until someone churns.

03 — Silent churn

Clients drift, then cancel

Without daily structure and automated nudges, motivation slips. By the time you notice, the subscription is gone.

The platform

Everything you need to scale.

A full coaching stack that turns Telegram into your operations hub — built by trainers, for trainers.

Automated workout delivery

Build a program once and the bot delivers each day's workout and nutrition plan to every client, on schedule, without you lifting a finger.

Progress tracking

Weight, logged workouts, and nutrition adherence — one dashboard, zero spreadsheets.

Secure video demos

Your exercise library, embedded right in Telegram — it stays yours.

Daily reminders

Automated nudges make sure clients never miss a check-in or a planned session.

Built-in gamification

Streaks and achievement badges keep clients consistent. When showing up feels rewarding, they stay longer and get better results.

The workflow

Four steps. Then it runs itself.

Set up your coaching hub in minutes and let automation do the heavy lifting.

01

Add a client

Drop client details into your trainer dashboard or send them an invite link — takes under a minute.

02

Assign a program

Build once or pick from your templates for workouts and nutrition. Every plan is yours — no generated filler.

Live 03

Telegram delivers

Clients get their daily tasks straight in the Mini App — no downloads, no onboarding friction.

04

Review the data

Compliance and progress tracked automatically — you see exactly who needs a nudge, before they drift.

Why it works

Built for trainers who want to grow.

Less admin, more coaching. The system handles delivery and tracking so you can focus on the humans.

Athlete training with focus at a cable machine in a dark gym
🔥 12-day streak protected
  • Get your evenings back

    Stop copy-pasting workouts. Build once, assign, and the system delivers them automatically.

  • Keep clients longer

    Streaks and clear daily structure keep clients engaged far longer than loose text threads.

  • Scale without extra tools

    No app downloads, no onboarding friction. Your clients already use Telegram — meet them there.

0+ hours saved per week on client admin
0% improvement in client retention
0. apps your clients need to install
Pricing

One flat price. Unlimited clients.

Solo Trainer $10/mo · Gym $20/mo — no per-client fees, no add-ons. Pay by card.

See pricing

Start coaching smarter today.

Join the trainers using Telegram to deliver a structured, automated client experience — without losing the human touch.

Open RubanasFit in Telegram
Start on Telegram